Stuffed Zucchini Squash

Stuffed vegetables are my favorite dishes all year round because our options to stuff plants are abundant in nature! Some of these options are peppers, grape leaves, cabbage leaves, squash, eggplants, tomatoes, and flowers. I like experimenting in the kitchen even when I use a recipe from a cook book. Sometimes I just think about [...]

Stuffed Zucchini Squash2018-10-11T18:18:16+00:00

Sweetgreen NYC

Eating fresh, vegetable based diet is the most sustainable way to feed yourself both for the planet and for your own health. We cannot separate our environment from our bodies. We need to treat both the same way; kindly, and intelligently. Thanks to the research efforts that has been done in the fields of health [...]

Sweetgreen NYC2018-06-23T18:37:50+00:00

Gotan, NYC for Everything Good!

Most days of the week I work in Tribeca, NYC. My first choice go to cafe is Gotan on 130 Franklin Street. This location attracted me with its spacious and cozy decoration. They have the best coffee and baristas in town I think, the staff is friendly too. I like to visit Gotan to write [...]

Gotan, NYC for Everything Good!2017-08-31T20:15:50+00:00

Vegetarian Choices in Rome, Italy

My trip to Italy this June 2017 was terrific. The historic sites, fragrant trees and bushes all around the buildings, cobblestone streets, and the weather felt amazing! Living in New York and growing up in Istanbul I had no trouble finding vegetarian choices all my life. I imagined the Italian cuisine being similar to what [...]

Vegetarian Choices in Rome, Italy2017-07-11T19:11:43+00:00

A Well Balanced Breakfast

Ingredients:                                 2-3 Strawberries 3-5 Blackberries 2 tbs pumpkin seeds 2 tbs flaxseeds 1 cup of unsweetened coconut yogurt 1 tsp juniper extract  

A Well Balanced Breakfast2017-04-26T00:08:25+00:00

Flourless Pancakes

Here is an easy and nutritious breakfast option. Ingredients: A handful of rolled oats 2 eggs 1 tbs tahini 2 handfull of berries of your choice (blueberries, raspberries are my choices) 1 tbs flaxseed meal, or whole flaxseeds A pinch of cinnamon, sea salt and turmeric Directions: Mix all ingredients in bowl and cook it [...]

Flourless Pancakes2017-04-25T19:22:47+00:00

In Barcelona

I fell in love with Spain when I visited the first time. Before the trip my friends who have been there told me how limited the food options for vegetarians were. My experience however was much different then I was told. I got to eat at a few vegetarian restaurants and was beyond satisfied with [...]

In Barcelona2017-07-27T02:10:44+00:00

Peacefood Cafe, NYC

One of my vegan go to restaurants in NYC is Peacefood Cafe. It has many options for foodies from delicious soups to sandwiches, protein packed salads to nutritious platters and desserts. One thing I pay attention to when it comes to nutrition is my cravings and how to make a balanced choice out of [...]

Peacefood Cafe, NYC2017-04-02T16:24:18+00:00