Yoga & Contemplative Intermission in Barcelona

When: October 8-13 2019 Where: Barcelona, Spain Adventure is refreshing and yoga is transformational. Immerse yourself in this gorgeous Mediterranean city for a spiritual adventure that you will always remember! Each morning we will begin our day with an energizing and strengthening asana practice to awaken all our senses. Until the restorative and contemplative evening practice you will get to explore Spain's culture, art, architecture, gastronomy, parks and beaches in this vibrant city all day long. The classes will accommodate practitioners from all levels with the intention help you grow in your practice. You will also get to enhance your knowledge about the latest scientific researches on nutrition which will help you evaluate your dietary habits. The main focus of our practice will be to enhance the quality of life through movement and meditation. We will tap into all aspects of our lives to explore our strength, weakness, courage, and fears [...]

Women’s Staycation “Seeker’s Journey”

This fall say “YES” to opening a new path in your life that will make you feel whole in every way! Join Olgu for a weekend of uplifting and rejuvenating movement and meditation. Where: East Hampton When: October 26-28th, 2018 Getting There: Take Jitney Bus or LIRR to Montauk. Get off at East Hampton, your stay is 3 mins walk to these stations. No cars needed! During this weekend you will learn how to create the foundation for living harmoniously through balancing and life enhancing practices. Autumn calls us to release and reflect in a specific way so that when the spring comes we can bloom beautifully. Let us take this wonderful opportunity to make space for exploration, recovery, and to upgrade our lives! Highlights: 1. Balance and strengthen the body & mind through Yoga, Pilates, and meditation. 2. Discover tools that will help you reconstruct and enhance your reality. 3. [...]

Yoga Playground: A Yoga And Meditation Retreat in The Mediterranean

  Join me and my sister Duygu Aygun this summer for an adventure that you will always remember! Prepare yourself for an opportunity to expand your possibilities and awaken your potential through yoga and meditation in Antalya, the gem of Turkey’s Mediterranean coast. Visualize yourself immersed in the breathtaking landscape surrounded by wild grapevines, flowering oleander, pine, citrus, and fig trees. Picture the golden glow of the sun illuminating the waves of the turquoise sea as you relax on an expansive sandy beach. Travel back to the roots of civilization as you walk and sail among ancient Lycian and Roman ruins and taste the exquisite cuisine of Turkey, its spices and flavors as rich and varied as the land it is born from. Meet new people that will encourage you to live your best self in this bountiful paradise! When: August 25th-30th, 2018 Where: Cirali, Antalya/Turkey : see map About The Practice [...]

Yoga Can Take You to… Barcelona!

Just so you can allow yourself to be spontaneous with your adventures, I searched and found this charming, cozy, urban spot in Barcelona "Yoga Weeks" to host my next Mediterranean retreat. Adventure is refreshing! Join me in this gorgeous city for a spiritual adventure this spring! While immersing yourself in transformational yoga and meditation practice, you will also get to enhance your knowledge about the latest scientific researches on nutrition that will help you evaluate your dietary habits. Each morning we will begin our day with practicing energizing and strengthening asanas, then will explore the Spanish culture all day, come back to our beautiful casa to take a contemplative intermission in the evenings before we get back out to join the vibrant city again. The focus of our practice will be to enhance the quality of life. When we clean up what is on the way of our personal advancement a [...]

Living Harmoniously: A Yoga and Meditation Workshop

Embrace this fall season and get excited about receiving what is essential for you to live harmoniously! In this workshop we will explore powerful ways to find balance while in the process of transition and embrace change. When: October 1st, 2017 Where: Maya Yoga Bostanci, Istanbul Book Now

Yoga, Meditation, and Music

Join Olgu for an invigorating flow class followed by a relaxing and transformative meditation at Hudson Valley's gorgeous Yoga and Pilates Studio! Tune your whole self with nature's rhythm through Yoga and music. Jesse Merandy from the Breakneck Boys will supply the music during this practice! Note: If you haven't visited this lovely Hudson Valley town, Cold Spring yet, this friday can be your opportunity to start the Labor Day weekend! This town is so scenic and just one hour ride on MTA Metro North from Grand Central Station! When: Friday, September 1st @ 5:15 pm. Where: Sky Baby Yoga and Pilates, 75 Main St, Cold Spring, NY 10516.