Meditation, Yoga, Pilates and Personal Training
Olgu offers mindfulness and movement practices in various settings listed below.
In home and office private sessions are provided for those who have specific goals and prefer one-on-one setting for their progression.
Conference rooms and showrooms can turn-into your fitness space. Refreshed body and mind, enhanced attention are some of the added benefits of bringing movement practice into your workplace. Olgu has been practicing at NYC’S fast-pace corporate buildings from financial district to fashion industry since 2010, bringing mindfulness and body awareness modalities into the workplace. You can start your’s with a team building activity at your office space and begin receiving the benefits of mindfulness at work.