Meditation, Yoga, Pilates and Personal Training

Olgu offers mindfulness and movement practices in various settings listed below.

Private sessions

In home and office private sessions are provided for those who have specific goals and prefer one-on-one setting for their progression.

Corporate

Conference rooms and showrooms can turn-into your fitness space. Refreshed body and mind, enhanced attention  are some of the added benefits of bringing movement practice into your workplace.  Olgu has been practicing at NYC’S  fast-pace corporate buildings from financial district to fashion industry since 2010, bringing mindfulness and body awareness modalities into the workplace. You can start your’s with a team building activity at your office space and begin receiving the benefits of mindfulness at work.

Book your appointment!