Join Olgu for a practice of meditation where you will learn simple tools that makes all the difference in building a supportive and transformational experience. Get ready to set intentions and open yourself up for your potential as we welcome spring. The workshop will begin with a brief asana practice to prepare our bodies to sit and focus on meditation with ease.
When: Saturday, April 14th, 2017, 4pm-5pm
Where: Sky Baby Yoga and Pilates Cold Spring, New York