Yoga, Meditation, and Music

Join Olgu for an invigorating flow class followed by a relaxing and transformative meditation at Hudson Valley's gorgeous Yoga and Pilates Studio! Tune your whole self with nature's rhythm through Yoga and music. Jesse Merandy from the Breakneck Boys will supply the music during this practice! Note: If you haven't visited this lovely Hudson Valley [...]

Yoga, Meditation, and Music2017-09-04T05:00:45+00:00

The Journey Inside: A Meditation Workshop

Join Olgu for a practice of meditation where you will learn simple tools that makes all the difference in building a supportive and transformational experience. Get ready to set intentions and open yourself up for your potential as we welcome spring. The workshop will begin with a brief asana practice to prepare our bodies to sit [...]

The Journey Inside: A Meditation Workshop2017-05-04T23:54:17+00:00