Meditation, Yoga, Pilates, and Personal Training Olgu offers mindfulness and movement practices in various settings listed below. Private Sessions: In home, office, and studio sessions are provided for those who prefer focusing on their specific needs and goals on a one-on-one setting. This way the individual creates opportunity to work on improving their practice skills through a specified guidance. Groups and Corporate: You can bring your practice into your conference rooms and showrooms. Relaxation, enhanced attention, and motivation are some of the benefits of bringing mindful movement practice into your workplace. Olgu has been providing her service at New York City's fast-paced corporates at financial and fashion districts since 2010, bringing mindfulness and body awareness modalities into the workplace. You can start yours with a team building activity and begin receiving the benefits of mindfulness at work.