I love cooking and exploring cute cafes and restaurants. Here are some recipes and places to explore.


Gotan, NYC for Lunch and Brunch

Most days of the week I work in Tribeca, NYC. My first choice for a good latte and lunch is Gotan on 130 Franklin Street. This location attracted me with its spacious and cozy decoration. [...]

Vegetarian Choices in Rome, Italy

My trip to Italy this June 2017 was terrific. The historic sites, fragrant trees and bushes all around the buildings, cobblestone streets, and the weather felt amazing! Living in New York and growing up in [...]


Stuffed Zucchini Squash

Stuffed vegetables are my favorite dishes all year round because our options to stuff plants are abundant in nature! Some of these options are peppers, grape leaves, cabbage leaves, squash, eggplants, tomatoes, and flowers. I [...]

A Well Balanced Breakfast

Ingredients:                                 Handful of Strawberries Handful of  Blackberries 1-2 tbs pumpkin seeds 1-2 tbs flaxseeds 1 cup of unsweetened yogurt [...]

Flourless Pancakes

Here is an easy and nutritious breakfast option. Ingredients: A handful of rolled oats 2 eggs 1 tbs tahini 2 handfull of berries of your choice (blueberries, raspberries are my choices) 1 tbs flaxseed meal, [...]

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