Here is an easy, quick, and nutritious breakfast option full of fiber.
Ingredients:
- A handful of rolled oats
- 2 eggs
- 1 tbs tahini
- Your choice of 2 hands full (never heard of this before?) of berries (blueberries, raspberries are my choices)
- 1 tbs flaxseed meal, or whole flaxseeds
- A pinch of cinnamon, sea salt and turmeric (go easy with these)
Directions:
Mix all ingredients in bowl and cook it on gas mark 3 in coconut oil or ghee until golden brown about 4-6 min each sides.
