Stuffed Zucchini Squash

Stuffed vegetables are my favorite dishes all year round because our options to stuff plants are abundant in nature! Some of these options are peppers, grape leaves, cabbage leaves, squash, eggplants, tomatoes, and flowers. I like experimenting in the kitchen even when I use a recipe from a cook book. Sometimes I just think about [...]

Stuffed Zucchini Squash2018-10-11T18:18:16+00:00

A Well Balanced Breakfast

Ingredients:                                 Handful of Strawberries Handful of  Blackberries 1-2 tbs pumpkin seeds 1-2 tbs flaxseeds 1 cup of unsweetened yogurt 1 tsp juniper extract or maple syrup to drizzle over  

A Well Balanced Breakfast2021-01-06T20:47:45+00:00

Flourless Pancakes

Here is an easy, quick, and nutritious breakfast option full of fiber. Ingredients: A handful of rolled oats 2 eggs 1 tbs tahini Your choice of 2 hands full (never heard of this before?) of berries (blueberries, raspberries are my choices) 1 tbs flaxseed meal, or whole flaxseeds A pinch of cinnamon, sea salt and [...]

Flourless Pancakes2023-11-02T01:09:21+00:00
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